My name is Jen Beck, and I blow the lid off of healthy myths that keep you stuck on the diet and exercise rollercoaster. Together, we turbocharge your transformation with real strategies that work for permanent, lasting weight loss and energy gain … without gimmicks, tricks or fads.

I went from living on sugar, caffeine and convenience food every day like everyone else I knew, to realizing that I was chronically tired and losing my energy with every passing year. Then I got a wakeup call—watching my mother’s health decline to the point of dramatically stealing her freedom…it shook me up. I became dedicated to understanding what it takes to create true health — not just the absence of sickness, but true, vibrant, energetic aliveness.